Sleep & Recovery
Muscle growth, tissue repair, and cognitive restoration primarily occur during sleep. Quality sleep and effective recovery are critical for optimal performance and adaptation to training stimuli. Redefine your recovery narrative.
Enhances sleep and helps manage stress*
5-HTP increases serotonin levels to promote restful sleep, manage stress, and decrease sugar cravings.* It contains pyridoxal 5'-phosphate, the active form of vitamin B6 and the necessary cofactor for the conversion of 5-HTP to serotonin.
Contains natural-source GABA, a brain chemical to promote a calm state of mind and restful sleep*
PharmaGABA features a natural source of the inhibitory neurotransmitter – GABA. GABA supports restful sleep, acts like a "brake" on stress, and provides a focused state of mind.*
To enhance sleep and help maintain normal circadian rhythms*
Melaton-3 supports restful sleep, helps balance circadian rhythms, and provides benefit for shift workers, those with jet lag, and individuals with an age-related decrease in melatonin.* NSF Certified for Sport®
A synergistic blend of four proven ingredients to moderate stress, support restful sleep, and optimize nighttime muscle recovery.*
Maximize your training and recovery with RecoveryPro – a blend of whey protein, tryptophan, magnesium bisglycinate, and PharmaGABA® that promotes restful sleep and optimizes recovery in a great-tasting chocolate-flavored powder.* NSF Certified for Sport®
Discover deep, restful sleep again.*
Get the sleep you’ve always dreamed about. Sleep + is a soothing blend of sleep-supportive nutrients that help you unwind, sleep soundly, and wake up refreshed.*
Amino acid from tea that supports a healthy stress response, relaxation, focus, and memory*
Theanine, found almost exclusively in the tea plant, helps modify brain waves by increasing alpha-wave production. It also enhances brain neurotransmitters involved in stress management.*
A trio of supplements that help manage stress*
Thorne’s Stress Management Bundle contains three nutritional supplements that can help with stress management, as well as providing support for healthy adrenal function — Stress B-Complex, PharmaGABA-250, and Stress Balance.*
A trio of supplements to maximize recovery from athletic training and competition*
Thorne’s Recovery Bundle helps replenish lost nutrients and promotes the repair and rebuilding of muscle tissue.* All three products are NSF Certified for Sport®.
A trio of supplements to promote restful sleep*
Thorne’s Sleep Bundle helps athletes recover from the day’s activities and be prepared for a new day of training or competition.* All three products are NSF Certified for Sport®.